1:1 Grief Coaching for Mothers Navigating Loss
Be truly heard, with compassion and without judgment — you are supported, and you are never alone on this road.
How It Works
Grief doesn't move in a straight line, and healing isn't something you should have to figure out on your own. This coaching package is designed to meet you exactly where you are, and walk with you toward where you're going.
Each session is a space to be fully heard — with deep empathy, authenticity, and zero judgment. Together, we'll move at a pace that feels safe, working gently through grief and suffering toward empowerment, clarity, and inner peace. Along the way, you'll build tools to strengthen your emotional resilience and self-compassion, so the healing continues long after our sessions end. If it's helpful, optional reflections or "homework" between sessions can support your growth even further — but only if and when you want them.
Packages
-
6-Session Coaching Package
$675 One hour per session, full-spectrum grief coaching and support.
Additional sessions: $125/hour. -
Brainspotting Session
$150 Single 1-hour session.
Who This Is For
Mothers navigating the loss of a child
Family members and friends supporting a loved one through addiction and recovery
Those looking for a safe, judgment free container to process grief and loss
Anyone who feels isolated or misunderstood in their grief
About the Coaching Package
This 2–3 month coaching package is built for anyone navigating their own journey of loss. Together, we'll move through the process at a safe, gentle pace — discussing and providing coping tools as they're needed, and walking each step together in a way that feels hopeful and meaningful, as you work toward inner peace.
Sessions are one hour, scheduled weekly or bi-weekly as needed. Meet in person in Folsom, California, or connect via Zoom.
Click here to get started with a complimentary consult
About Tracy
My own life led me to this work. For over 20 years, I've supported members of my immediate family through addiction, and I've walked the unimaginable path of losing my son to an overdose. That journey taught me how to transform pain into inner peace — and it's what shapes everything I bring to my coaching practice today.
I believe everyone holds the power to heal from within, and to find joy and peace again. My mission is to meet each person I work with in empathy and authenticity, so they feel truly supported as they find their own way back to themselves.
Training & Certifications
Grief Counseling Certification, Telemental Health, Inc.
Transformational Coaching and Training Certification, Being True to You, Inc.
Brainspotting Phase One Certification, Pacific Trauma and Counseling Center
200-Hr RYT Yoga Certification, Harmony Yoga, Redondo Beach, California (Yoga Alliance Certified)
Trained in Vedic Meditation; completed a 10-day silent Vipassana Meditation Retreat